Introduction to hygiene in the field One of the main questions I often get asked is around some form of hygiene in the field. Whether it is my teeth, hands, body or hair, there are solutions that are quick and easy fixes while you are out camping, hunting or just spending time outdoors. On a…
Lately I’ve been doing some deeper reading into ancient medicine. It was not surprising to come across several articles on a sweat lodge and its benefits. As I finished the text, I was taken back to my youth in which I participated in a very small sweat lodge ceremony. The tenants consisted of the elder,…
With my new exercise regiment, I require certain boosts of energy with both quick bursts as well as endurance type of energy. To give a little understanding to my regiment, I utilize a mix between Spartan Race training and Crossfit. It is during some of my training sessions that I need the quick boost that Rob…